Physical exercise and psychological well being: a critical review

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Physical exercise and psychological well being: a critical review.

The relation between physical exercise and psychological health has increasingly come under the spotlight over recent years. While the message emanating from physiological research has extolled the general advantages of exercise in terms of physical health, the equivalent psychological literature has revealed a more complex relation. The paper outlines the research evidence, focusing on the rel...

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ژورنال

عنوان ژورنال: British Journal of Sports Medicine

سال: 1998

ISSN: 0306-3674

DOI: 10.1136/bjsm.32.2.111